Hi there. It's been a while since I lifted weights... (college) - and I was wondering...
Since my time is limited and I can't make multiple trips to the rec during the day, would it be smarter for me to lift before I swim or after?
What are your thoughts on a personal trainer to help get started?
I realized that I need to start lifting because of how I swam today at my meet. I've been doing some great work at practice - but I think I need a little bit of assistance.
:joker:
Thanks,
Sarah
Parents
Former Member
So I guess we're in the same age group and we both listed the 200 fly as our favorite events.....somehow I think you are probably faster than me....but maybe we will get to race eachother somewhere down the road? I probably won't swim any meets untill next short course season....I want to be ready for SCYNats in 2008 (in Austin TX)...so this is the next big meet I am gearing for....I need to lose 40 or 50 pounds between now and then though...LOL!
Nice meeting you Greg.
Newmastersswimmer
So I guess we're in the same age group and we both listed the 200 fly as our favorite events.....somehow I think you are probably faster than me....but maybe we will get to race eachother somewhere down the road? I probably won't swim any meets untill next short course season....I want to be ready for SCYNats in 2008 (in Austin TX)...so this is the next big meet I am gearing for....I need to lose 40 or 50 pounds between now and then though...LOL!
Nice meeting you Greg.
Newmastersswimmer
