YES,YES,YES.Take that Morgan's coach:argue: That is the way I train,and it's more fun.Swimming fast feels good and it is actually easier to sprint fast on my own than to optimumly push myself at longer distances on my own. If you don't train fast how can you swim fast? Again YES!!:groovy:
YES,YES,YES.Take that Morgan's coach:argue: That is the way I train,and it's more fun.Swimming fast feels good and it is actually easier to sprint fast on my own than to optimumly push myself at longer distances on my own. If you don't train fast how can you swim fast? Again YES!!:groovy: