I am wondering if anyone has noticed a correlation between type of workout and what kind of mood they are in afterward. Sometimes when we get over-the-top kick sets I end up feeling totally drained, and not in a good way. Often when we do a sprint oriented workout I feel really pumped afterward, even if I got nauseous while swimming. After a long slow distance workout I'll be totally exhausted, but in a good way. Sometimes I'm so tired I can barely lift my arms to shampoo my hair but I feel great, last night I just wanted to be put out of my misery.
Do you find that certain types of workouts put you in certain types of moods?
I almost always feel better after workouts(though this kicking only stuff is getting old.) Like Fort I am absolute Ogre when I don't swim.Sometimes my wife says"don't you need to go workout".
I almost always feel better after workouts(though this kicking only stuff is getting old.) Like Fort I am absolute Ogre when I don't swim.Sometimes my wife says"don't you need to go workout".
