I am wondering if anyone has noticed a correlation between type of workout and what kind of mood they are in afterward. Sometimes when we get over-the-top kick sets I end up feeling totally drained, and not in a good way. Often when we do a sprint oriented workout I feel really pumped afterward, even if I got nauseous while swimming. After a long slow distance workout I'll be totally exhausted, but in a good way. Sometimes I'm so tired I can barely lift my arms to shampoo my hair but I feel great, last night I just wanted to be put out of my misery.
Do you find that certain types of workouts put you in certain types of moods?
Parents
Former Member
This past week I've been exhausted: all tax, all the time. A couple of evenings I easily could have gone to bed early, but I went to the pool instead because I have yet to leave the pool feeling anything but good about myself. As I swam, I forgot about the rest of the world. When I came home, I was worn out but in a good way...not an "I've had enough of today" way.
This past week I've been exhausted: all tax, all the time. A couple of evenings I easily could have gone to bed early, but I went to the pool instead because I have yet to leave the pool feeling anything but good about myself. As I swam, I forgot about the rest of the world. When I came home, I was worn out but in a good way...not an "I've had enough of today" way.
