I am wondering if anyone has noticed a correlation between type of workout and what kind of mood they are in afterward. Sometimes when we get over-the-top kick sets I end up feeling totally drained, and not in a good way. Often when we do a sprint oriented workout I feel really pumped afterward, even if I got nauseous while swimming. After a long slow distance workout I'll be totally exhausted, but in a good way. Sometimes I'm so tired I can barely lift my arms to shampoo my hair but I feel great, last night I just wanted to be put out of my misery.
Do you find that certain types of workouts put you in certain types of moods?
when i miss a workout....i'm miserable
I know what you mean. My pool is closed today (and probably tomorrow) for repairs. I hate it when they mess with my training plan!!:mad:
when i miss a workout....i'm miserable
I know what you mean. My pool is closed today (and probably tomorrow) for repairs. I hate it when they mess with my training plan!!:mad:
