I am wondering if anyone has noticed a correlation between type of workout and what kind of mood they are in afterward. Sometimes when we get over-the-top kick sets I end up feeling totally drained, and not in a good way. Often when we do a sprint oriented workout I feel really pumped afterward, even if I got nauseous while swimming. After a long slow distance workout I'll be totally exhausted, but in a good way. Sometimes I'm so tired I can barely lift my arms to shampoo my hair but I feel great, last night I just wanted to be put out of my misery.
Do you find that certain types of workouts put you in certain types of moods?
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Former Member
Morning sprint sets are stressfull. Sometimes my stress begins at night time and I can not sleep enough (Did I say I'm in love with swimming before?). If I can do my sets within target, I'm happy, if not, a bit upset but motivated.
I like drill sets more especially in the week-ends. I have more time, I enjoy my swim.
When my right shoulder is silent in the stretching part, I am very happy, but it clicks most of the time.
When there is a fast swimmer in the next lane, I am faster, if the swimmer is female I am much faster (I don't know why) :woot: .
I hate kick sets anyway.
Morning sprint sets are stressfull. Sometimes my stress begins at night time and I can not sleep enough (Did I say I'm in love with swimming before?). If I can do my sets within target, I'm happy, if not, a bit upset but motivated.
I like drill sets more especially in the week-ends. I have more time, I enjoy my swim.
When my right shoulder is silent in the stretching part, I am very happy, but it clicks most of the time.
When there is a fast swimmer in the next lane, I am faster, if the swimmer is female I am much faster (I don't know why) :woot: .
I hate kick sets anyway.
