Hi. :help:
Was just wondering how you handle practicing by yourself. My team only practices two times a week and that is obviously not enough time in the water to improve. At practice, we do anywhere between 3,200 and 3,800... and I usually do the same when I swim by myself (right now I'm getting in two solo practices, but I'd like to do more). Usually the USS team or High School is practicing at the same time and that sorta helps get me moving. But how do you guys motivate yourself to keep going - because weekly I am starting to ask myself - "why am I doing this"... when I'm trudging along solo. I do compete and love it... but I just get down and in the gutters once in a while. I usually get my workouts from the "workout forum" here on the site... but do you have any thoughts on how to get more motivated? I hope I don't sound desperate, but just need some feedback from those who are going thru the same thing.
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Former Member
I can do 95% breaststroke workouts with 60% drill. I can give myself mini challenges though the whole workout because I know the purpose of everything I am doing in the water.
Michelle I'd love to see some of your workouts if you have any you'd share. Like you I am a mainly Breaststroker too. I do however want to get into doing IM at least the 100. I enjoyed the fly I did the other night.
I don't have the background in training that some of you guys here have to write the correct sor of workouts for emphasising *** but still working on the others.
I can do 95% breaststroke workouts with 60% drill. I can give myself mini challenges though the whole workout because I know the purpose of everything I am doing in the water.
Michelle I'd love to see some of your workouts if you have any you'd share. Like you I am a mainly Breaststroker too. I do however want to get into doing IM at least the 100. I enjoyed the fly I did the other night.
I don't have the background in training that some of you guys here have to write the correct sor of workouts for emphasising *** but still working on the others.
