Ok so time to put this trick into my arsenal. Haven't attempted this in gawd knows how long. Is this about right to start:
See "T" on bottom, finish stroke to hip, start curling head down, take dolphhin kick or freestyle kick to get momentum, somersault with legs bent but not curled (avoid hitting head of bottom), push off on back, start rolling to front, swim away...
Anyone who needs a laugh can PM me for where and when I wil be attempting this...
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Former Member
I forsee more water up my nose at my next workout as I try to pushoff the wall on my back. My sinuses were already cleared out from trying that SDK stuff. :eek:
I forsee more water up my nose at my next workout as I try to pushoff the wall on my back. My sinuses were already cleared out from trying that SDK stuff. :eek:
