I don't know if any of you have been following the new feature at the Swimming World website called "A day in the life" which has been following the daily routine (written by the subject) of various swimmers. It has been fascinating reading anyway, but now they feature a masters swimmer: Dennis Baker. We have expressed awe and admiration for his feats, now learn what he does to achieve his high level plus his life on a veritable coaching merry-go-round. And do note that most of his workouts are in meters. Day 2 has just been posted.
I gave the 200fly two valiant efforts in meets and I've retired it from the list of events I'll ever consider doing ... it's right by the 100 and 200 *** and 500 free .... BLECH!
I think the most important thing in fly is leading with the head into the water and leading with the elbows on the recovery ... at least for me ...
I gave the 200fly two valiant efforts in meets and I've retired it from the list of events I'll ever consider doing ... it's right by the 100 and 200 *** and 500 free .... BLECH!
I think the most important thing in fly is leading with the head into the water and leading with the elbows on the recovery ... at least for me ...
