I don't know if any of you have been following the new feature at the Swimming World website called "A day in the life" which has been following the daily routine (written by the subject) of various swimmers. It has been fascinating reading anyway, but now they feature a masters swimmer: Dennis Baker. We have expressed awe and admiration for his feats, now learn what he does to achieve his high level plus his life on a veritable coaching merry-go-round. And do note that most of his workouts are in meters. Day 2 has just been posted.
Me too. Breathing every stroke makes my hips drop and I feel like I'm swimming uphill. I can't get into a rhythm either.
10 x 300 fly is insane ...
That is my main challenge on my Butterfly:frustrated: . How many strokes do you take between each breath, Fortress, and do you keep the rhythm up consistently, or just take a breath when you need one?
Me too. Breathing every stroke makes my hips drop and I feel like I'm swimming uphill. I can't get into a rhythm either.
10 x 300 fly is insane ...
That is my main challenge on my Butterfly:frustrated: . How many strokes do you take between each breath, Fortress, and do you keep the rhythm up consistently, or just take a breath when you need one?
