desparately need advice! please reply immediately!
Former Member
i came down with a cold yesterday night, and now i am a little bit uncomfortable. i have swim practice in an about an hour and a half, and im wondering if i should rest, or still practice. i also have a big championship on sat. and sun, so i dont know if skipping a day of practice will affect me. what should i do? i need advice NOW because i'm leaving soon!
Parents
Former Member
tonify the Earth for colds, Stomach and especially Spleen. Yin Chiao, sweet potatoes, beef, string beans, ginger root, garlic, and good ol plain H2O Avoid synthetic vitamins and eat foods high in C, like red peppers and oranges
tonify the Earth for colds, Stomach and especially Spleen. Yin Chiao, sweet potatoes, beef, string beans, ginger root, garlic, and good ol plain H2O Avoid synthetic vitamins and eat foods high in C, like red peppers and oranges
