desparately need advice! please reply immediately!
Former Member
i came down with a cold yesterday night, and now i am a little bit uncomfortable. i have swim practice in an about an hour and a half, and im wondering if i should rest, or still practice. i also have a big championship on sat. and sun, so i dont know if skipping a day of practice will affect me. what should i do? i need advice NOW because i'm leaving soon!
Just out of curiosity, and sort of related to this topic, how critical would it be to miss one day of swimming? Obviously you wouldn't want to make it a habit, but would your progress/training actually be hindered if you were to miss 1 practice out of 20? Again, just curious.
Just out of curiosity, and sort of related to this topic, how critical would it be to miss one day of swimming? Obviously you wouldn't want to make it a habit, but would your progress/training actually be hindered if you were to miss 1 practice out of 20? Again, just curious.
