Per my reference in the "Mystery of Breaststroke" forum (forums.usms.org/showpost.php,
Who has seen themselves swim? Who regularly uses a videocamera? Do you use for meets or practice or both? Who critiques - yourself, coach, teammates, no-one?:groovy:
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The main thing I've been working on, that has helped my times if not my "look" :D is not dropping my elbows. But even though it is hard to see from an above-water shot this is now what I was visualizing I was doing! I think I need more roll and more elbow bend to get my hands more under my body, which might help with the body wiggle?
actually, I think fixing the legs will help with the body wiggle...and there is a great Zen saying, "if not now, when?" ;)
congratulations on breaking your PR. keep up the good work
The main thing I've been working on, that has helped my times if not my "look" :D is not dropping my elbows. But even though it is hard to see from an above-water shot this is now what I was visualizing I was doing! I think I need more roll and more elbow bend to get my hands more under my body, which might help with the body wiggle?
actually, I think fixing the legs will help with the body wiggle...and there is a great Zen saying, "if not now, when?" ;)
congratulations on breaking your PR. keep up the good work
