I posted here when I was just beginning to swim at the ripe age of 23.
Since a lot of people helped me both publicly and through private messages, I think you deserve an update.
I'm a lot more comfortable in the water these days. I'm still trying to perfect my breathing, but it's much less of a struggle.
I realized that THINKING and SWIMMING don't go well together. Once I stopped over-analyzing everything and started just focusing on swimming, more things fell into place.
As a beginner adult swimmer, here are the things that really helped me:
-- Swim, don't think (see above)
-- The kicking you see in TI videos is not the way most people kick... and if it is, it's not a good thing to think about when you're trying to kick better
-- Looking DOWN is bad. Look forward slightly.
-- Backstroke in busy pools with poor turbulence absorption (lane ropes, gutters) is a BAD idea.
-- You are too full of hot air to sink to the bottom of the deep end... if you want to kill yourself by going down there, you'll have to try pretty damned hard.
-- Anything that is supposed to help you float is in fact the best way to drown yourself
-- Drinking lots of chlorinated water will make you sick to your stomach and you'll think you have an ulcer for a month until you take a break from swimming and feel fine
-- Jammers are tight
-- Diving is fun
-- Diving improperly hurts
Thank You!!!! Not only for the laugh your post brought out ...
That post was a scream! Overthinking can sink you. I think newmastersswimmer is right -- better to focus intently on drills or think about one thing at a time while swimming. Thinking about ten things at a time can cause stroke degradation. And sometimes you just gotta swim. I can't kick the TI way either, although I know more expert swimmers who love it. It's better for longer distances or long sets where you use a 2 beat kick. Technique is critical and something that you never stop working on. But just getting in and swimming is critical too. Good luck and keep plugging away! Hope you do not injure yourself swimming backstroke. I rather like that stroke.
Jim-Bo:
I can't believe you are a pull buoy/paddle addict! I hate big fat paddles. Bad for shoulders.
Thank You!!!! Not only for the laugh your post brought out ...
That post was a scream! Overthinking can sink you. I think newmastersswimmer is right -- better to focus intently on drills or think about one thing at a time while swimming. Thinking about ten things at a time can cause stroke degradation. And sometimes you just gotta swim. I can't kick the TI way either, although I know more expert swimmers who love it. It's better for longer distances or long sets where you use a 2 beat kick. Technique is critical and something that you never stop working on. But just getting in and swimming is critical too. Good luck and keep plugging away! Hope you do not injure yourself swimming backstroke. I rather like that stroke.
Jim-Bo:
I can't believe you are a pull buoy/paddle addict! I hate big fat paddles. Bad for shoulders.