I propose a thread honoring old age in which each person lists their current physical ailments and general excuses that prevent them from beating people like Paul Smith and Rich Saeger.
I will lead with a growing list of my own.
1. Shoulder pain
2. Heart palpatations
3. High cholesterol
4. Left hip stress fracture
5. Lower back pain (from shoveling snow!)
6. Wife and 3 kids.
Perhaps we can give an award to the winner and the biggest whiner at the end of this thread.
John Smith
OK, I'm not flapping my arms up and down; I doing a standing, straight arm chest fly:dunno: !?!
No...I guess I'm not explaining it right. Start with your arms at your side. Lift your hands and arms forward, in front of your body until they are parallel with the floor. Then lower them. That is one rep.
Did that help?:(
OK, I'm not flapping my arms up and down; I doing a standing, straight arm chest fly:dunno: !?!
No...I guess I'm not explaining it right. Start with your arms at your side. Lift your hands and arms forward, in front of your body until they are parallel with the floor. Then lower them. That is one rep.
Did that help?:(
