A close family member of mine recently sustained a series of pelvic fractures from an accident. As part of the PT, she has been doing vigorous water exercises and noodling classes. The results have been good. This must be karma, the curse of the anti-noodling I have been doing for years now.
My husband had a stress fracture in his hip from too much running (he even ran on the broken hip for six weeks before he decided to see a doctor to see why it was hurting:dunno: , MEN :frustrated: ) After he got off the crutches, he used a tether on his legs, tied it to the side of our pool and would 'swim'. This way he got his cardio, but no stress on the hip (it was fractured on one side and the tether was tied to both legs). He has run two marathons since the broken hip, but is like pulling teeth (or getting him to see a doctor) to get him to swim with me.:shakeshead:
My husband had a stress fracture in his hip from too much running (he even ran on the broken hip for six weeks before he decided to see a doctor to see why it was hurting:dunno: , MEN :frustrated: ) After he got off the crutches, he used a tether on his legs, tied it to the side of our pool and would 'swim'. This way he got his cardio, but no stress on the hip (it was fractured on one side and the tether was tied to both legs). He has run two marathons since the broken hip, but is like pulling teeth (or getting him to see a doctor) to get him to swim with me.:shakeshead:
