Ok we all agree a bad dive will ruin my SwimStud reputationand turn me into SwimTwit...so, do I have this right? I'm serious even though I am being humourous...it's been a quarter century folks...
1) They tell us when to get on the blocks ( I should not flex to the others right?)
2) "On your marks" toes can go over the edge.
3) "Get set" do the grab
3a) False start
4) "Go" Jump off half a beat behind b/c of worrying about another FS and DQ
5) Swim well
6) Smile at the finish whether I come in last or first in my heat.
Rich
Parents
Former Member
Lock your hands together and pin your ears to your head with your arms. I failed to lock my hands in a 50 Free last year and nearly dislocated my LH shoulder. Aside from injury prevention, it will make you faster.
Lock your hands together and pin your ears to your head with your arms. I failed to lock my hands in a 50 Free last year and nearly dislocated my LH shoulder. Aside from injury prevention, it will make you faster.
