muscular endurance

Former Member
Former Member
when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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  • Even so, that isn't true race pace. What did they change, if anything, in a race? My point is that sprinting, for me at least, seems like a completely different stroke. Perhaps it's because I trained for middle distance and, lacking sprinting ability, never properly learned how to sprint. I think Gull has a point here. I swim freestyle completely differently depending on whether I'm drop dead sprinting or swimming any kind of 200+ freestyle set. And I learned how to sprint. Still feels really different.
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  • Even so, that isn't true race pace. What did they change, if anything, in a race? My point is that sprinting, for me at least, seems like a completely different stroke. Perhaps it's because I trained for middle distance and, lacking sprinting ability, never properly learned how to sprint. I think Gull has a point here. I swim freestyle completely differently depending on whether I'm drop dead sprinting or swimming any kind of 200+ freestyle set. And I learned how to sprint. Still feels really different.
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