when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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Former Member
But when sprinting, how do you determine the proper trade-off between stroke rate and stroke length?
golf.
if by adding a stroke you can't swim any faster then i would say that stroke is wasted effort.
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Former Member
But when sprinting, how do you determine the proper trade-off between stroke rate and stroke length?
golf.
if by adding a stroke you can't swim any faster then i would say that stroke is wasted effort.
