when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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Former Member
By "leisurely" I think Terry is saying the same thing as "Don't rush the catch," which I've read elsewhere. But when sprinting, how do you determine the proper trade-off between stroke rate and stroke length? Does not rushing the catch still apply?
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Former Member
By "leisurely" I think Terry is saying the same thing as "Don't rush the catch," which I've read elsewhere. But when sprinting, how do you determine the proper trade-off between stroke rate and stroke length? Does not rushing the catch still apply?
