when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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Former Member
If you are swimming a 50 or a 100 don't take too much time setting up to get into the catch phase or you will be left in the dust, or the wash. When I watch the great sprinters I do notice little bubbles and turbulance during the catch phase. But if you are swimming a mile in 23 plus you do not have to worry about turbulance during the catch phase.
The "I" stroke would have never come about if there was not what Councillman described as the "S" stroke a very slight change in how we pull.
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Former Member
If you are swimming a 50 or a 100 don't take too much time setting up to get into the catch phase or you will be left in the dust, or the wash. When I watch the great sprinters I do notice little bubbles and turbulance during the catch phase. But if you are swimming a mile in 23 plus you do not have to worry about turbulance during the catch phase.
The "I" stroke would have never come about if there was not what Councillman described as the "S" stroke a very slight change in how we pull.
