muscular endurance

Former Member
Former Member
when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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  • Former Member
    Former Member
    Before someone mentioned the "s" pull vs an "i" pull...so I have been thinking about this while swimming, and while I realize the s pull is old fashioned...what does the "I" pull consist of? I am assuming that by i pull we are talking about just a straight line pull? If I am correct in assuming that I will have some further questions for you all:-p...
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  • Former Member
    Former Member
    Before someone mentioned the "s" pull vs an "i" pull...so I have been thinking about this while swimming, and while I realize the s pull is old fashioned...what does the "I" pull consist of? I am assuming that by i pull we are talking about just a straight line pull? If I am correct in assuming that I will have some further questions for you all:-p...
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