muscular endurance

Former Member
Former Member
when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
Parents
  • Dr. Haljand seems to be advocating the I-Pull to the S-Pull in this video, and that's the way I'd swim it. I seem to recall that George advocated the I-pull in a recent thread. The S-pull is really old school. I frankly don't think it's ideal to learn swimming only from a book either. DVDs or video clips here could help if the coaching situation is sub-par. Try some GoSwim DVDs. Get all the advice you can. I think Terry's coming out with a new book on Endurance swimming too. I feel for you on the college coach situation. My coach was a distance freestyler too, and that's all we were subjected to. I hated it, and had some arguments with her over what sets I should have been doing. So, it may be your training, not just your technique, that needs adjusting. You could do some searches on this forum too. There's a lot of stuff on freestyle stroke questions and technique. But remember, I still think sprinters show up most at taper time. Hey, Morgan, I thought you just had a good meet?
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  • Dr. Haljand seems to be advocating the I-Pull to the S-Pull in this video, and that's the way I'd swim it. I seem to recall that George advocated the I-pull in a recent thread. The S-pull is really old school. I frankly don't think it's ideal to learn swimming only from a book either. DVDs or video clips here could help if the coaching situation is sub-par. Try some GoSwim DVDs. Get all the advice you can. I think Terry's coming out with a new book on Endurance swimming too. I feel for you on the college coach situation. My coach was a distance freestyler too, and that's all we were subjected to. I hated it, and had some arguments with her over what sets I should have been doing. So, it may be your training, not just your technique, that needs adjusting. You could do some searches on this forum too. There's a lot of stuff on freestyle stroke questions and technique. But remember, I still think sprinters show up most at taper time. Hey, Morgan, I thought you just had a good meet?
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