muscular endurance

Former Member
Former Member
when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
Parents
  • Former Member
    Former Member
    If I had a coach who handed me a book to read I would find a new coach, you can see he knows nothing about swimming, I think he has been reading the wrong books. I don't think that is a fair assesment. Perhaps the coach wants him to be familiar with the concepts before he begins making the alterations to his stroke. It would seem that this would make the most of their time in the water. Just my opinion.
Reply
  • Former Member
    Former Member
    If I had a coach who handed me a book to read I would find a new coach, you can see he knows nothing about swimming, I think he has been reading the wrong books. I don't think that is a fair assesment. Perhaps the coach wants him to be familiar with the concepts before he begins making the alterations to his stroke. It would seem that this would make the most of their time in the water. Just my opinion.
Children
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