when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
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Former Member
blainesapprentice
Was it the first book or the revised edition?
My suggestion is to add a little Max V02
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Former Member
blainesapprentice
Was it the first book or the revised edition?
My suggestion is to add a little Max V02
