muscular endurance

Former Member
Former Member
when I swim at a middle distance race pace, like if im doing 5 x 100 on a quick interval my muscles get tired faster than my heart. I wont even be breathing hard but my arms are tired and causes my stroke techinque to go bad quick. Does anyone else have this problem.
Parents
  • Former Member
    Former Member
    I see some very controversial stuff here. #1, #2, #3 of Terry's reply I disagree with. I believe the holding on is fine but hold on with great effort. You should not pierce the water infront and the finish is very important.
Reply
  • Former Member
    Former Member
    I see some very controversial stuff here. #1, #2, #3 of Terry's reply I disagree with. I believe the holding on is fine but hold on with great effort. You should not pierce the water infront and the finish is very important.
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