I was hoping someone could help me. I'm a very fit runner and cyclist who recently decided to add swimming to my activity list for future tri's. I read the book "The Essential Swimmer" by Steve Tarpinian for some very helpful tips.
Here's my problem: I lack any buoyancy. My upper body will float, on either side, but my legs won't. I think my position in the water is wrong and may be too upright, with my legs hanging down. I tried a kicking drill Tarpinian suggested, where I took a board, held it with outstretched arms in front of me, and kicked to move forward. I went nowhere and may have actually moved slightly backwards (it's OK to laugh! LOL).
Any advice?
Thanks,
Mike
Parents
Former Member
Going nowhere kicking:shakeshead: . That is definitely my problem! I swim on my own so consequently learn all my skills and drills from reading, watching and getting on this board for all the words of wisdom and great advice that comes through.
My pool does not have a deep enough area to do any vertical kicking. Are there other drills that can help me move forward with kick only? I appreciate any help. :smooch:
Nancy
Going nowhere kicking:shakeshead: . That is definitely my problem! I swim on my own so consequently learn all my skills and drills from reading, watching and getting on this board for all the words of wisdom and great advice that comes through.
My pool does not have a deep enough area to do any vertical kicking. Are there other drills that can help me move forward with kick only? I appreciate any help. :smooch:
Nancy
