I was hoping someone could help me. I'm a very fit runner and cyclist who recently decided to add swimming to my activity list for future tri's. I read the book "The Essential Swimmer" by Steve Tarpinian for some very helpful tips.
Here's my problem: I lack any buoyancy. My upper body will float, on either side, but my legs won't. I think my position in the water is wrong and may be too upright, with my legs hanging down. I tried a kicking drill Tarpinian suggested, where I took a board, held it with outstretched arms in front of me, and kicked to move forward. I went nowhere and may have actually moved slightly backwards (it's OK to laugh! LOL).
Any advice?
Thanks,
Mike
many excellent swimmers don't float, it's most common with muscular males
you need to learn how to stay in proper body position with minimal effort while you're swimming freestyle
get someone who swims well to show you how
ande
I was hoping someone could help me. I'm a very fit runner and cyclist who recently decided to add swimming to my activity list for future tri's. I read the book "The Essential Swimmer" by Steve Tarpinian for some very helpful tips.
Here's my problem: I lack any buoyancy. My upper body will float, on either side, but my legs won't. I think my position in the water is wrong and may be too upright, with my legs hanging down. I tried a kicking drill Tarpinian suggested, where I took a board, held it with outstretched arms in front of me, and kicked to move forward. I went nowhere and may have actually moved slightly backwards (it's OK to laugh! LOL).
Any advice?
Thanks,
Mike
many excellent swimmers don't float, it's most common with muscular males
you need to learn how to stay in proper body position with minimal effort while you're swimming freestyle
get someone who swims well to show you how
ande
I was hoping someone could help me. I'm a very fit runner and cyclist who recently decided to add swimming to my activity list for future tri's. I read the book "The Essential Swimmer" by Steve Tarpinian for some very helpful tips.
Here's my problem: I lack any buoyancy. My upper body will float, on either side, but my legs won't. I think my position in the water is wrong and may be too upright, with my legs hanging down. I tried a kicking drill Tarpinian suggested, where I took a board, held it with outstretched arms in front of me, and kicked to move forward. I went nowhere and may have actually moved slightly backwards (it's OK to laugh! LOL).
Any advice?
Thanks,
Mike