i dont know what has happened, but recently i just can't race well. it used to be that last year, i went to 1/2 the practices, slacked off, didn't try my best, but still improved all the time at meets.
now, i attend every single practice, make all the intervals and give 100%, but when it comes to meets i just don't feel it. i think my problem is demotivation...
i KNOW i can beat all my times and i KNOW i can swim fast, but when i dive into the pool i have trouble achieving best times.
can someone help? it really sucks being stuck in a rut.
Parents
Former Member
thanks for the advice
i think it might be that i'm not rested enough before meets, and that my body isn't quite used to training so hard.
