I'm 56 years old, swimming three times a week. The distance is one mile in 33 minutes. I feel I should be swimming faster. Is 33 min. mile slow for my age, need some feedback.:confused:
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Former Member
I think you so right, the fact that I'm working my heart and lungs is the key t better health. I started swimming Oct 06' a 37 minute mile, now I'm 33 minute, my body did ajust to that speed. Thanks
I think you so right, the fact that I'm working my heart and lungs is the key t better health. I started swimming Oct 06' a 37 minute mile, now I'm 33 minute, my body did ajust to that speed. Thanks