Which do you prefer, traing with a team or swimming alone? I'm not asking which one you do but rather which one you like better, so if your not on a team but would like to be answer team.
Personally I like writing my own workouts and doing what I need to work on.
I most certainly wouldn't be swimming if it weren't for my team. I LOVE my team! I need a coach telling me what to do, pushing me with fast intervals, and giving me guidance. I swim with my team 4 x a week and coach once a week. On the nights I coach I swim by myself first and while I am getting better at giving myself workouts I still don't work as hard as I do when there are other people in my lane and a coach writing a set on the board.
I used to swim maybe a few hundred yards, now I do a few thousand. I could be better but I push myself hard and get my sprinting in and whateve stroke I feel was lacking that week.
I most certainly wouldn't be swimming if it weren't for my team. I LOVE my team! I need a coach telling me what to do, pushing me with fast intervals, and giving me guidance. I swim with my team 4 x a week and coach once a week. On the nights I coach I swim by myself first and while I am getting better at giving myself workouts I still don't work as hard as I do when there are other people in my lane and a coach writing a set on the board.
I used to swim maybe a few hundred yards, now I do a few thousand. I could be better but I push myself hard and get my sprinting in and whateve stroke I feel was lacking that week.
