Things swim coaches should not do....
#1 If you can not do a stroke correctly - Do not demonstrate.
#2 Do not make too many changes in a stroke at one time.
Coaches should
#1 Make sure the swimmers can handle the workload.
#2 Design Individualized programs.
Please add your thoughts, I have many more but would like to see what others think.
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Former Member
Coaches should
#1 Make sure the swimmers can handle the workload.
#2 Design Individualized programs.
Can coaches always design individualized workouts in a group setting? How?
Coaches should
#1 Make sure the swimmers can handle the workload.
#2 Design Individualized programs.
Can coaches always design individualized workouts in a group setting? How?
