ANTI Rants are those little things we enjoy
things that give us small moments of pleasure
saticefaction
praise worthy items
I'm sure you can come up with a few.
like:
Doing a workout PR time.
Ande
Parents
Former Member
I was the embodiment of all that is good about USMS last workout. I was talking to a lady who was a bit squished in with a large man, in the end lane. I said "Hey the middle lane has a spot open with only a young girl swimming in it...you'll have more room." She then asked if I swam every day etc and I asked her about her goals she just wanted to be able to swim more distance for exercise. So I went to my bag and got my 0-1650 workout that I had sealed in a document protector, and gave it to her. I said that if she follows that she'll get her goal. I felt good after that.
I was the embodiment of all that is good about USMS last workout. I was talking to a lady who was a bit squished in with a large man, in the end lane. I said "Hey the middle lane has a spot open with only a young girl swimming in it...you'll have more room." She then asked if I swam every day etc and I asked her about her goals she just wanted to be able to swim more distance for exercise. So I went to my bag and got my 0-1650 workout that I had sealed in a document protector, and gave it to her. I said that if she follows that she'll get her goal. I felt good after that.
