ANTI Rants are those little things we enjoy
things that give us small moments of pleasure
saticefaction
praise worthy items
I'm sure you can come up with a few.
like:
Doing a workout PR time.
Ande
Had a great workout today. Some 50's (31-32) that felt smooth and strong. The choppiness that was there as a result of not swimming regularly over the last 6 weeks is going away. Did 2 fast 50 fly's and felt smooth almost all the way, started to break down in the last 10 of the second one. I have that relaxed, pleasant feeling that follows a good workout (and a :drink: ).
:banana: :banana:
Had a great workout today. Some 50's (31-32) that felt smooth and strong. The choppiness that was there as a result of not swimming regularly over the last 6 weeks is going away. Did 2 fast 50 fly's and felt smooth almost all the way, started to break down in the last 10 of the second one. I have that relaxed, pleasant feeling that follows a good workout (and a :drink: ).
:banana: :banana:
