ANTI Rants are those little things we enjoy
things that give us small moments of pleasure
saticefaction
praise worthy items
I'm sure you can come up with a few.
like:
Doing a workout PR time.
Ande
Here's a few of mine:
1. Having your wife, kids, and mom root you on as you swim in your first meet in 20yrs.
2. Seeing your workouts go from 500yds, to 900,1500, 2000, 3000 and 4000 over the past 6mos.
3. Being able to complete 100yds of fly for the 1st time in 20yrs.
4. Finally, that almost comatose sleep that one gets after a really good workout.
5. Oops, forgot about the banana:banana:
Here's a few of mine:
1. Having your wife, kids, and mom root you on as you swim in your first meet in 20yrs.
2. Seeing your workouts go from 500yds, to 900,1500, 2000, 3000 and 4000 over the past 6mos.
3. Being able to complete 100yds of fly for the 1st time in 20yrs.
4. Finally, that almost comatose sleep that one gets after a really good workout.
5. Oops, forgot about the banana:banana: