Free Your Mind Article NYTimes

www.rice.edu/.../caffeine.html caffeine i will let the article speak. Oh boo. This article, well reasonably well written, concludes that caffeine is bad for sprinting and good for endurance, although it admits that there is conflict and reaches a generalized conclusion on balance. I really don't agree, but maybe that's because of my own sensitivity and response to caffeine. I think caffeine is great before sprinting. It has saved me on a couple occasions. Now, I'm always pounding down water so I'm not dehydrated. I remember on the "Help with Sprinting" thread that a lot of sprinters, including breaststroke genius Wayne and GoodSmith chimed in agreeing that caffeine helped sprinting.

www.rice.edu/.../caffeine.html caffeine i will let the article speak. Oh boo. This article, well reasonably well written, concludes that caffeine is bad for sprinting and good for endurance, although it admits that there is conflict and reaches a generalized conclusion on balance. I really don't agree, but maybe that's because of my own sensitivity and response to caffeine. I think caffeine is great before sprinting. It has saved me on a couple occasions. Now, I'm always pounding down water so I'm not dehydrated. I remember on the "Help with Sprinting" thread that a lot of sprinters, including breaststroke genius Wayne and GoodSmith chimed in agreeing that caffeine helped sprinting.