Hey there-
Was just wondering if any of you felt like this...
At practice: I feel strong, my strokes feel perfect - everything is great.
When at meets: The second I dive in (this is primarily on backstroke, my best stroke) - and I feel like I'm out of control, I feel like I slip on every pull - not going anywhere but my arms are going fast.
What is going on? Do I need to lift weights or what?
Thanks - Sarah
I also enjoyed Terry's (Kaizan) comments about the three-phased tuning. Only one question left for me...
In smaller meets where there is no real opportunity for pre-event warm-ups, do you suggest the sprint tuning be the last thing you do in the general warm-up cycle?
I also enjoyed Terry's (Kaizan) comments about the three-phased tuning. Only one question left for me...
In smaller meets where there is no real opportunity for pre-event warm-ups, do you suggest the sprint tuning be the last thing you do in the general warm-up cycle?
