Dolphin Kick *** Arms

Former Member
Former Member
Want to try this drill. Can someone help me with the timing? How many kicks per arm motion. I'm not much of a flyer. You must understand too, a thoroughbred breaststroker like myself will find it difficult to pervert my sacred stroke, so I am curious if anyone has a tip or two? :p Rich
Parents
  • Former Member
    Former Member
    i think if you are doing the drill to work on the ***-stroke glide...one kick (and think of it more as a body dolphin) if you are doing this drill to work the b-fly kick timing...two kicks (the br-stroke pull should work as a less energy-sucking, violent, child scaring, middle child look at me, upper body alternative) Hehe Thanks Dave. Yeah I want to use it to help build the motion and feel for getting the wave on my breaststroke.
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  • Former Member
    Former Member
    i think if you are doing the drill to work on the ***-stroke glide...one kick (and think of it more as a body dolphin) if you are doing this drill to work the b-fly kick timing...two kicks (the br-stroke pull should work as a less energy-sucking, violent, child scaring, middle child look at me, upper body alternative) Hehe Thanks Dave. Yeah I want to use it to help build the motion and feel for getting the wave on my breaststroke.
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