To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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Former Member
Lindsay more injuries are caused by not thinking at all times, whether running, biking or swimming. Take care of the body by defensive activities, I would never let anyone give me a friendly punch in the arm part of my preparation to swimming. When I ran I was very selective where I ran the same on the bike. But accidents do happen like stepping in a pot hole at the 1958 Commonwealth Games the day before the 110 yards and breaking my ankle. They tapped me and injected me with novacane and I raced but not well.
Lindsay more injuries are caused by not thinking at all times, whether running, biking or swimming. Take care of the body by defensive activities, I would never let anyone give me a friendly punch in the arm part of my preparation to swimming. When I ran I was very selective where I ran the same on the bike. But accidents do happen like stepping in a pot hole at the 1958 Commonwealth Games the day before the 110 yards and breaking my ankle. They tapped me and injected me with novacane and I raced but not well.
