To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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Well I did another stint in the pool today...300-400 warm up
6x100
4x50
and out
The firsst 100 was meant to be a 200 but I had to stop to cough.. I guess the congestion hasn't quite finished with me...I have figured out that I turn about as fast as a Greyhound...Greyhound Bus that is...
200Breast..7 turns..I am DOOMED!! LOL
Well I did another stint in the pool today...300-400 warm up
6x100
4x50
and out
The firsst 100 was meant to be a 200 but I had to stop to cough.. I guess the congestion hasn't quite finished with me...I have figured out that I turn about as fast as a Greyhound...Greyhound Bus that is...
200Breast..7 turns..I am DOOMED!! LOL
