How much endurance training?

To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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  • Former Member
    Former Member
    How about it folks? back to endurance training vs technique, or with one of my latest replies, how much endurance is enough? Of course that will depend on the distances....Let the discussion continue. Your friend, Donna Donna it sounds like you are on track and know what you are in for. If there is any way that I can help let me know. I was teaching a lady how to swim over the last few days who has Alzheimers she was a swimmer before and it took several days for her to get some of her swimming back. It is a terrible ordeal for the person and the family.
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  • Former Member
    Former Member
    How about it folks? back to endurance training vs technique, or with one of my latest replies, how much endurance is enough? Of course that will depend on the distances....Let the discussion continue. Your friend, Donna Donna it sounds like you are on track and know what you are in for. If there is any way that I can help let me know. I was teaching a lady how to swim over the last few days who has Alzheimers she was a swimmer before and it took several days for her to get some of her swimming back. It is a terrible ordeal for the person and the family.
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