To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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Fortress I to refer to teaching people and we should not fault Terry for telling us about it.
Look at post #4 forums.usms.org/showthread.php I ocassionally brag to.
Fortress I to refer to teaching people and we should not fault Terry for telling us about it.
Look at post #4 forums.usms.org/showthread.php I ocassionally brag to.
