How much endurance training?

To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Parents
  • fun and serious aren't mutually exclusive. But me "lighten up?" Not gonna happen. These appear to be correct. It's possible to joke around on a forum and still be a serious swimmer. Many of us put a lot of time and effort into it. It just seems like not only do you not like criticism, you don't even like to be questioned.
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  • fun and serious aren't mutually exclusive. But me "lighten up?" Not gonna happen. These appear to be correct. It's possible to joke around on a forum and still be a serious swimmer. Many of us put a lot of time and effort into it. It just seems like not only do you not like criticism, you don't even like to be questioned.
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