How much endurance training?

To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Parents
  • Former Member
    Former Member
    Donna You may find something that you would like to incorprate into your swimming and I am sure you will add it if you feel it is right for you. Never say never - but again this is your right to do it your way and not be criticqued on anything. It could be rolling more to make it easier to breathe in rough water or something else, that is your decision. Good luck in your upcoming swim.
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  • Former Member
    Former Member
    Donna You may find something that you would like to incorprate into your swimming and I am sure you will add it if you feel it is right for you. Never say never - but again this is your right to do it your way and not be criticqued on anything. It could be rolling more to make it easier to breathe in rough water or something else, that is your decision. Good luck in your upcoming swim.
Children
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