To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
I think good technique does indeed become habit, so does bad technique. I also think that EVERYONE needs to be reminded of good technique from time to time so that they don't develop bad habits, I mean Coughlin & Phelps drill daily so ...
I think good technique does indeed become habit, so does bad technique. I also think that EVERYONE needs to be reminded of good technique from time to time so that they don't develop bad habits, I mean Coughlin & Phelps drill daily so ...
