To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
The neural muscle memory thing does not have to be repeated every day, once you have it it no longer has to be repeated. I feel sorry for any one who has to memorize everyday.
I guess you'll be joining the "usual suspects" since Donna agrees that good technique becomes natural over time and does not need to be constantly memorized. :joker:
The neural muscle memory thing does not have to be repeated every day, once you have it it no longer has to be repeated. I feel sorry for any one who has to memorize everyday.
I guess you'll be joining the "usual suspects" since Donna agrees that good technique becomes natural over time and does not need to be constantly memorized. :joker:
