How much endurance training?

To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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  • You're quite the loyalist, FlyQueen. Very admirable. Semantics and rationalizations often dominate forums. I guess it provides fun and wordplay/swordplay for everyone. I can make no comment on the evolution of breaststroke. I detest the stroke just like your odd avatar. Having said that, it seems like the breaststrokers are the nicest, most civil bunch on this forum. Flyers are very loud, boistersous, and sandpaper-y, but I will :drink: with them. Thanks for the compliments - loud, boisterious, sandpapery ... haha ... that's fine with me, it's who I am. I usually defend people that I A- think are fabulous and B - think are just being misunderstood.
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  • You're quite the loyalist, FlyQueen. Very admirable. Semantics and rationalizations often dominate forums. I guess it provides fun and wordplay/swordplay for everyone. I can make no comment on the evolution of breaststroke. I detest the stroke just like your odd avatar. Having said that, it seems like the breaststrokers are the nicest, most civil bunch on this forum. Flyers are very loud, boistersous, and sandpaper-y, but I will :drink: with them. Thanks for the compliments - loud, boisterious, sandpapery ... haha ... that's fine with me, it's who I am. I usually defend people that I A- think are fabulous and B - think are just being misunderstood.
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