How much endurance training?

To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Parents
  • Former Member
    Former Member
    I like this one the best: "*Vertical and Horizontal Telemetry * When rotated 90 degrees from the vertical to supine or sublime position, the brain loses most of its ability to function." Just goes to prove that mindful and neural is hard to do and it is especially hard to do using Kilmartin's 4-stroke theory on free.:rofl: Donna
Reply
  • Former Member
    Former Member
    I like this one the best: "*Vertical and Horizontal Telemetry * When rotated 90 degrees from the vertical to supine or sublime position, the brain loses most of its ability to function." Just goes to prove that mindful and neural is hard to do and it is especially hard to do using Kilmartin's 4-stroke theory on free.:rofl: Donna
Children
No Data