To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
Parents
Former Member
Leslie- the 'Laws' post is already a big contender for most creative for 2007. Bravo!
A well-designed workout should be a coach's symphony. Any part of that workout that prevents the rest of the symphony from being swum as designed renders the balance as just so much noise.
Leslie- the 'Laws' post is already a big contender for most creative for 2007. Bravo!
A well-designed workout should be a coach's symphony. Any part of that workout that prevents the rest of the symphony from being swum as designed renders the balance as just so much noise.
