To quote Gull: What is the right mix of technique and endurance for a Masters athlete (who wants to be competitive, say, at Nationals) with a finite amount of time to train?
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To a reader not quite so anxious to peevishly dissect any post I make, this would infer nothing zen at all, but a highly practical consciousness of adjusting effort, repeat length, etc so the training in question is restorative not fatiguing.
That's very peevish of you. I don't think Islandsox was trying to dissect your post. She was merely saying that some things come naturally after awhile. I believe they do and your recent post reflects that "imprinting" process.
Mindful: attentive, alert to, aware of, cognizant of, conscious of, heedul, observant of, vigilant, watchful, focused on, etc.
If you get real jazzed up, you can use hep to or plugged in.
I also agree with Allen's wife's use of "reverie." It's a nice peacful feeling when you get in the zone and just go. Great stress reliever.
Lots of variety in word choice.
To a reader not quite so anxious to peevishly dissect any post I make, this would infer nothing zen at all, but a highly practical consciousness of adjusting effort, repeat length, etc so the training in question is restorative not fatiguing.
That's very peevish of you. I don't think Islandsox was trying to dissect your post. She was merely saying that some things come naturally after awhile. I believe they do and your recent post reflects that "imprinting" process.
Mindful: attentive, alert to, aware of, cognizant of, conscious of, heedul, observant of, vigilant, watchful, focused on, etc.
If you get real jazzed up, you can use hep to or plugged in.
I also agree with Allen's wife's use of "reverie." It's a nice peacful feeling when you get in the zone and just go. Great stress reliever.
Lots of variety in word choice.
